Yoga for Kids
My Yoga For Kids introduces the physical movements of yoga using music, drama, story-telling, drawings, relaxation and visualisation.
Yoga enhances flexibility, strength, coordination and body awareness. It is non-competitive, fostering self-esteem and confidence, encouraging cooperation and compassion.
My Yoga For Kids helps to develop concentration and a sense of calm, teaching children skills of relaxation.
Designed for Prep-Year 2
Every Monday 4-5pm
Phone: 0423 314 641