My Yoga For Kids introduces the physical movements of Yoga using music, drama, story-telling, drawing, relaxation and visualization.
Yoga enhances flexibility, strength, co-ordination and body awareness.
It is non competitive, fostering self esteem and confidence, encouraging co-operation and compassion.
My Yoga For Kids helps to develop concentration and a sense of calm, teaching children skills of relaxation.
Prep, Grade One and Grade Two:
Tuesday: 4.00pm – 5.00pm in the Seminar Room of the Bialik Gringlas Sports Centre.
For more information contact: [email protected]