Yoga for Kids

My Yoga For Kids introduces the physical movements of Yoga using music, drama, story-telling, drawing, relaxation and visualization.

Yoga enhances flexibility, strength, co-ordination and body awareness.

It is non competitive, fostering self esteem and confidence, encouraging co-operation and compassion.

My Yoga For Kids helps to develop concentration and a sense of calm, teaching children skills of relaxation.

Prep, Grade One and Grade Two:
Tuesday: 4.00pm – 5.00pm in the Seminar Room of the Bialik Gringlas Sports Centre.

For more information contact: [email protected]